“Thank you for organizing a wonderful 2 months of combined yoga & meditation sessions to help us through the COVID19 lock-down.

Even those of us who were not yoga fans at the beginning, including myself, realized the benefit of the sessions and I even started to look forward to them. Amrita was a great teacher encouraging people to adapt positions to suit their abilities and adjusting the program based on the session time, morning or evening.

I will definitely look for more opportunities to provide wellness activities for the team as we go back to the office.”

“I like your classes! Dynamic and complete, the 30 minutes passes quickly. I repeat the lessons the next day thanks to the replay. Very good level even for a beginner like me. I have also signed up for yoga and meditation because it relaxes well. These classes changed my idea of yoga and fitness because I was used to doing outdoor sports.

Congratulations for your classes, your punctuality and your motivation!”

“Hi Patricia and team,

Just a quick note to tell you how much I am enjoying and benefiting from this course organized by my employer. My 6 and 8 year old joins in the yoga class as well. The daily 20 minutes have a very positive impact in my day, productivity, concentration and feeling great wise.

Merci & keep well! ”

“Dear Aimée and Patricia,
Thank you for your professionalism and enthusiasm in helping the participants of the Wellness Challenge move towards their objective.  I was impressed with the group yesterday and the joy that was present as we all worked out together.  I would love to share some of the photos with everyone.”

“I thought they were great too and the dieticians too.  For many of us it has been “the push” we needed to get back in track. It will be good to have the measurement again after the summer and at the very end of the challenge. 
 Thank you very much for this initiative, it really has changed my life!”

“Thank you very much it’s really very well done and it’s good for the body and the spirit !
 A big thank you to the whole team Patricia, Aimée & Co for the program and the videos !”

“Thank you for this challenge!
Introduction to superb yoga, being guided with the breath is a real plus. Simple but effective exercises, and the short format provides motivation to go through with the challenge. The quality of the videos, the music, the explanations, the energy transmitted allowed you to be motivated every morning. A variation of different coaches is also great. Keep going! Thank you very much! A challenge that I have already shared.
Want to discover other challenges.
Thanks to the whole team!”

“I really enjoyed this challenge. I was very motivated at the beginning, I got up early and very soon I was demotivated... But thanks to this challenge and curiosity, I persevered. And I don’t regret it!

Congratulations for having allowed me to discipline myself, to do something that suits me but that I can’t do “alone”! Thank you for your energy, the team and this great “adventure”. ”

“Nice motivating initiative and very professionally organized videos and demonstrations. Can be used in groups and companies if the setting is suitable.
Thank you very much! ”

“It is amazing to see how, more than six years later, your programs have had a life-changing effect on so many PEDs, MBAs, and other executives (including me).  In working with you as a Program Director, I’ve particularly appreciated your participant-centered approach.  Rather than drive an inflexible program based on one set of ideas and tools, you always listen to the participants’ needs, track and become trained in the latest trends and knowledge, gather in a broad network of different kinds of experts, and put together a program that provides what a particular group of participants wants and needs in order to be motivated to become fit and healthy.  You find creative ways to do that within constraints of budgets, which I also appreciate as a Program Director.  I see a clear impact of a wellness stream in the programs I run.  Even for those who do not participate, it becomes evident to them that a healthy lifestyle is important. In the PED program we saw increased stamina and motivation for the duration of the program, and the participants reported on what a difference it made to their leadership after.  Many have supported similar programs in their own workplaces now, with great effect.  In the MBA, a much longer program, the impact of having fitness integrated has been profound.  The MBAs manage their stress much better, and take much healthier approaches to balancing their lives.  The gym becomes a social center too, a great place for ideas and experiences to be shared.  I am so pleased, for these people and for their impact on others, that you’ve created such important programs for developing healthy leaders.  Thank you!”

“I included one hour Executive Wellness Sessions with Patricia on Monday through Wednesday of our five-day program with cohorts of 35 Top 200 executives across Syngenta globally. Right from the first Cohort in December 2014 and now through the third Cohort in June 2015, her sessions have focused on wellness exercises for both the body and brain that can be done in the office, at home or traveling. The responses of the executives have been very highly appreciated at two levels. First, that their company provided an opportunity to invest in their wellness as part of this global enterprise leadership program. Second, that the men and women in each group really appreciated the afternoon sessions  as a break from the intense class experiences and also as way to relax and freshen up physically and mentally with Patricia’s lively and motivated style.”

“Patricia and her team are great!
Excellent - never seen such an eagerness for the next session in a group! 
Those qualitative remarks, combined with a qualitative score for the Fitness Sessions of 4.71/5.00, and the fact that we have between half and two-thirds of the class at every single fitness session indicates that you have been able to deliver on your objective.  To engage executives in their own well being, in a way that they find both comfortable and compelling.  To help them get closer to healthy body and healthy mind.  To help them perform.  Thank you so much for your commitment, personal attention and passion.   It is something I appreciate as much as the participants.”