Wellness program presentation

Wellness Lectures

Strive to be active and healthy!

These lectures are most of the time the second step after the wellness tests so the participants will receive their own results and will relate to their own health and get personal recommandations.

However, we can also organise them with the objective of raising the overall awareness among participants and give general recommandations.

Purpose

A unique experience to:

• understand the main functions of the body

• give the appropriate tools matched to individual level and habits

• motivate individuals to adopt a healthy lifestyle

• give tools to improve daily performance

Duration

60 min

It is also possible, following the wellness tests, to organise one to one feedback sessions lasting 15 minutes.

Requirement

We need a room with a beamer.