Wellness program presentation

Chair massage

Relax & boost your energy!

A 15min chair massage, a quick relaxing and energetic break at the workplace. Is one of the best techniques to boost the energy both physically and mentally, removing the tensions accumulated during the intense work days and improving employee productivity, as concluded by several studies.

Very convenient for a professional environment since it’s performed clothed without usage of oils. A combination of pressure movements through the back, shoulders, neck, arms, hands and hips.

Benefits

• Relaxes muscles and therefore relieves muscles pain

• Decreases the levels of stress, anxiety and fatigue

• Boosts energy levels

• Improves concentration and oxygenation of the body

• Increase circulation and lowers blood pressure

Duration

15 min

Requirement

We need a room with some privacy